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The richest salmon from the southern oceans of the world! A guide on how to prep, cut filets, trim and portion a salmon from Chile. You can see examples of how to make the most of each part of a whole salmon, be it loin, collar, belly, or trim. Follow our tips and become a salmon expert. In...
The food export sectors from Chile, ProChile and Marca Chile have joined to produce a campaign together, which is now viewable in digital and social media in Brazil, the US and China. The campaign aims to promote our main exports to the world and to communicate the effort Chile has made to ensure qu...
Older adults require a more careful diet. Nutrients must have high nutritional properties to keep them in good physical condition and salmon provides just this. ...
Salmon is highly versatile. There are hundreds of ways of consuming it. From very simple preparations, to highly sophisticated options. It is the ideal food for both restaurant menus and for the home. ...
Salmon is a suitable food for all ages; children, adults and the elderly. Its nutritional value makes it a key component in a healthy diet that contributes to the well-being and development of the organism. ...
Salmon is a very nutritious fish with a high content of protein and omega 3 fatty acids. Because of its high percentage of magnesium, calcium and vitamins, such as B12 and B6, it is especially recommended for people who suffer from cardiovascular disorders. The healthy fat found in salmon helps main...
In order to fully enjoy the salmon’s tasty texture, its juicy meat and its delicate and intense flavor, there is only one secret: do not overcook it. The recommended cooking time varies depending on the type of preparation. - Grilled or barbecued salmon: cook the fish just one minute on each side...
Easy and versatile When preparing food for the family, one of the most valued attributes of salmon is its ease in preparation for when there is little time to spare, and, at the same time, it is a product which allows sophisticated preparations for special occasions. Salmon meets both attributes an...
It is important to include salmon in child nutrition. Susan Brewer, a dietitian and professor at the University of Illinois, affirms that babies need a large amount of omega-3 fatty acids for proper brain formation, hearing development, nerves, etc. Salmon is rich in omega. 3, an important nutritio...
Salmon is not only nutritious and versatile ... it is also a pleasurable food! Salmon is a food that stands out due to its attractive color, differentiating itself from other fish. When preparing it at home, the family enjoys not only its flavor and texture, but it also makes the dining table an en...
Marinated Salmon Sometimes there are things that might seem obvious but are not always so. One day you find out something completely new and think "Why didn´t I think of that before?" This is why we want to share a secret with you. The first secret is how to marinate salmon. Leav...
Smell the fish. A mild smell of the sea is normal, but fresh salmon should not have a strong fishy smell. The meat must be firm and have a bright and shiny appearance. If the meat is broken into pieces, or seems to be heavy, then it is not fresh. Rub the fish scales. If the scales easily fall of...
Salmon is not only a delicious fish but is also known to be an excellent source of protein and fatty acids, providing health benefits that go far beyond simply nourishing us. Salmon contains essential fatty acids for our body. They are called essential because our body cannot synthesize or produce ...
Medallion Steak Cut This cut is recommended for the high loin part and the belly of the salmon. To obtain a piece of approximately 150/200 gm., make a vertical cross section of 2-3 fingers thick. This cut can be cooked with the skin if the scales have been well removed beforehand. If this is not th...
Omega 3 in the heart is also an important requirement in adulthood and in the elderly, when there is an increased risk of cardiovascular diseases and neurological disorders. • Another important advantage of salmon is that it has approximately one third of saturated fat than that of a portion of me...
Every time a person consumes salmon, in any form, he is accessing a source of high quality nutrition. And at the same time, it is a food of great culinary quality. That is one of the reasons supported by the recommendations of doctors and nutritionists, in achieving an ideal nutrition....
Salmon, a delicious fish known to be a good source of protein and fatty acids, has benefits for our health that go far beyond just nourishing us. Salmon contains essential fatty acids for our body, they are called essential because our body cannot synthesize or produce them, that is, we have to obt...
